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1 ea 15-16oz. can black beans 2 ea Oranges; peeled,chopped 1 ea Tomato; seeded,chopped 1/2 c Cilantr...
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-----BURGERS----- 2 lb Lean ground beef 1 md Onion, minced 3 tb Minced fresh parsley 2 Eggs, beaten ...
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3 tb Catsup 2 tb Vinegar 1 ts Lemon juice 2 tb Worcestershire sauce 4 tb Water 2 tb Cooking oil 3 tb...
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2 c Catsup 1 c Chili Sauce 1/2 c Liquore Galliano 2 T Worcestershire Sauce 1/2 c Dark Brown Sugar 1/...
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1 lb Magret of duck with fat 1/2 lb pork butt 1/4 lb pancetta 1 ts cumin seeds 1 ts cinnamon 1 ts sa...
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EVA ESTES BXGT29B 4 sm Zuchinni 4 tb Butter 1/2 ts Lemon-pepper seasoning ds Garlic salt 2 tb Parmes...
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4 Zucchini and/or yellow -squash, sliced 1 Spanish onion, cut into -large chunks 1 pk Lipton Recipe ...
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3/4 Cup balsamic vinegar 6 Tablespoons olive oil 3 Tablespoons fresh lemon juice 3 Tablespoons mince...
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Roasted Tomato Sauce; * 8 oz Crab Meat; ** 1/2 c Green Onions w/tops; Sliced 1 tb Butter Or Margarin...
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2 lb Large shrimp 1/4 c Fresh parsley 1 c Olive oil 1 T Oregano 4 T Lemon juice 1 T Chopped garlic 4...
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4 lg Spring onions 4 Asparagus Spears Olive or Sunflower oil Wedges of lime Coarse Sea Salt 1. Brush...
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1/4 lb zucchini, cut into 1/2-inch : lengthwise slices 1/4 lb yellow squash, cut into 1/2 -inch -- l...
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1/4 cup teriyaki sauce 1/4 cup lemon juice 3 tablespoons brown sugar -- packed 1 1/2 tablespoons veg...
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2 lb Caribou ribs 1 tb Vegetable oil Salt & Pepper 2 tb Brown sugar 16 oz Tomato sauce 2 tb Vine...
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*TERIYAKI MARINADE** 1/4 cup reduced-sodium soy sauce 2 tablespoons firmly packed lightl brown sugar...
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Karen Mintzias 500 g Finely ground fatty pork 500 g Finely ground veal or lamb 1 lg Onion; finely ch...
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1 Scotch bonnet or habanero -- chile, stem and seed finely chopped 1 Green bell pepper -- stem and r...
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5 lb Pork spare ribs 1 md Onion, finely chopped 1/2 c Finely chopped celery 2 tb Butter or margarine...
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2 3 lbs tri tip roast 1 pk Lipton onion soup mix (beefy -flavor is best) 1/4 c Water 3 4 tbls soy sa...
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1 tb Curry powder 1 ts Turmeric 1 tb Palm sugar or brown sugar 2 tb Fish sauce (nam pla) 2 tb Lime j...
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5 lb Beef short ribs 3 c Black Jack BBQ Sauce Place ribs in a flat pan or dish. Pour sauce over ribs...
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3 lb Pork, Center cut loin 1 tb Sage 1 ts Allspice 1 ts Coriander 1 ts Nutmeg 8 Peppercorns 1 tb Sea...
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4 sl White or wheat bread 2 ts Pureed chipotle chiles 5 oz Cheese - shredded or thinly sliced 1 Ripe...
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4 Chicken breasts halves 1/2 c Raspberry or wine vinegar 1/4 c Chicken stock 2 T Olive oil 1 T Lemon...
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2 Large tomatoes * 3 Shallots; minced 2 T Chopped fresh mint Olive oil 3 T Vinegar Salt Freshly grnd...
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