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1/2 c Brown rice 1/3 c Tofu 4 ts Vegetable oil 1 sm Onion 1 sm Carrot 2 oz Green beans A few leaves ...
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1/4 c Bacon drippings 2 Garlic cloves, crushed 3 tb Chili powder 1/8 ts Ground cumin seeds 1/4 ts Bl...
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1 pound extra lean ground beef 1/2 cup chopped onion 1 cup long grain rice -- uncooked 7 ounces wate...
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1/2 - 1 can (10 oz) diced Rotel -tomatoes, with liquid 1 cn (14 oz) hominy, drained -well 1 cn (14 o...
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Pastry: 2 C. sifted all-purpose flour 1/2 C. sifted cake flour 1/2 Tsp. salt 1 Tsp. sugar 1 egg ice ...
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10 oz Sea scallops, rinsed 1 tb Egg white, lightly beaten 1 ts Salt 1/4 ts White pepper or to taste ...
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--- -------BEV CHRISTENSEN MGBE35A------------------ Vegetable cooking spray 2 lb Raw ground turkey ...
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2 1/2 c Dried black beans, soaked -overnight 1 lg Or 2 small ham hocks 3 To 3.5 quarts water 3 tb Ol...
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10 ea Chow Fun Noodles 1 lb Beef flank steak, sliced -thin across the grain ------------------------...
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2 pounds boneless beef roast 4 tablespoons olive oil 1/2 pound ground pork Salt -- to taste 4 tables...
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2 Chicken breasts, boneless 1 tb Oil 8 oz Mushrooms, canned 1 tb Flour 11 oz Cream of mushroom soup ...
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1 15oz can black beans, Drained 1 15oz can tomatoes, drained 1 c Frozen corn 1 1/2 c Canned or fresh...
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2 md Tomatoes, chopped 5 md Potatoes, cubed 2 1/2 c Green beans, cut into 1 1/2 - inch pieces 1 tb B...
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2 1/2 c Unbleached All Purpose Flour 3/4 ts Salt 1 lg Egg 3 tb Vegetable Oil 1/2 c Club Soda; Or Mor...
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-----BEANS----- 2 c Dry lima beans -- soaked 2 to -4 hours 4 c -- water 1 Sprig fresh rosemary OR 1/...
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1 Cooked rice 1 Curry powder 1 Frozen spinach 1 cn Garbanzos 1 Raisins Valerie's lunch: Fill a Tuppe...
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16 oz French cut string beans 8 oz Can cut mushrooms 3 tb Dehydrated onion 1 md Cucumber, diced 1 sm...
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Stephen Ceideburg 3 tb Unsalted butter 1/4 c Mixed nuts (cashews and -pistachios are good) 1/4 c Rai...
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-------------------------THE NOODLES AND VEGETABLES------------------------- 8 oz White longxu noodl...
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4 c Chow mein noodles 3 c Mini marshmallows 3 tb Butter Small jelly beans Pam spray-on cooking oil 1...
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-------------------------WALDINE VAN GEFFEN VGHC42A------------------------- 1 lb Can undrained nort...
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6 oz Kidney beans sm Can drained tomatoes. Chili powder to taste. Place in oven proof dish and Top w...
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1 md Onion, diced 1/2 c Celery with leaves, diced 1 ea Garlic clove, minced 1 cn Red kidney beans 1 ...
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1 lb Cranberry beans (in pods) -?? 1 c -Cooked, Dried Beans 1 Bay leaf 6 Sage leaves -- -?? 1/2 ts -...
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None Topping: 4 medium potatoes, cooked and mashed (with 1/4 cup water) to yield 3 cups mashed Sauce...
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