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Beans and Grain Recipes

Black Bean Chili(Pfeiffer) 4 c Dried black beans 2 tb Oregano, dried 2 Onions, large, chopped 1 1/2 c Green peppers, finely dic...
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Black Bean Chowder 1 cup cooked 97% fat free ham -- cut in 1/2" cubes 1 medium onion -- chopped 2 cans (15 oz.) black b...
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Black Bean Quesadillas 15 oz Can black beans, drained 1/4 c Chopped tomato 3 tb Chopped cilantro 12 ea Black olives, pitted...
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Black Bean Salsa 1 Chile, Poblano -roasted, peeled, stemmed -seeded and diced 2 c Beans, Black, cooked - rinsed 2 tb ...
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Black Bean Sauce Squid 1 lb Squid, cleaned -Chinese-style (see below) 2 tb Fermented, salted black -beans (available at Asi...
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Black Bean Soup with Cilantro& Orange 2 c Black beans 8 c Water 2 tb Vegetable broth/seasoning Mx Freshly grnd. pepper 2 Leeks, washed and...
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Black Bean"Cassoulet" Soup 2 lb Dried black (turtle) beans 1 1/4 c Best-quality olive oil 3 c Diced yellow onions 12 Cloves gar...
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Black Beans and Pasta -----------------------------------SAUCE----------------------------------- 1 1/2 c Low-sodium ketch...
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Blackeyed Peas and Rice 1 x -Dried black-eyed peas 1/2 Onion 1 x Lipton Rice 'n' Sauce Cajun 1 tb Pepper 1 x Stew Meat 1 ts ...
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Bone Beans Ingredients1ham, bone, left over 1poundpinto beans, dried 1salt, to taste 1pepper, to tasteDirection...
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Boston Baked Soybeans 3 c Cooked soybeans 1 md Onion 2 tb Molasses 1/2 c Catsup 1/2 ts Dry mustard 1 t Worcestershire Sauc...
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Boston Bean Salad 1 15 oz can navy beans, Drained and rinsed 1 15 oz can red beans, drained And rinsed 1 15 oz can bla...
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Boston Chicken Baked Beans -----WALDINE VAN GEFFEN VGHC42A----- 14 cups Dry chopped onions -- reconsti in -- ? 1/4 c hot water ...
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Bowl Of The Wife Of Kit Carson 1/4 c Cooked chicken or turkey mea Pieces 1/4 c Rice; cooked 1 c Rich chicken broth 1/4 c Garbanzo b...
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Brazilian Black Bean Feijoada 2 tb EDEN Extra Virgin Olive Oil 2 md Onions; chopped 2 tb Grated ginger 1/4 ts Cayenne pepper (or m...
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Brazilian Salad 1 1/2 Head mixed romaine and Leaf lettuce washed well, Gently patted dry 3 Tomatos peeled and sliced...
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British Ingredients ------------------------------------NONE------------------------------------ BRITISH TERM AMERICAN T...
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Brown Rice& Wheat Berries 2 1/4 cups water 1/3 cup wheat berries 1/3 cup brown rice 1 Tbs liquid -- for sauteeing 1/4 cup scal...
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Budget Red Beans and Rice 1/2 lb Dry kidney beans, rinsed 1/2 lb Dry pinto beans, rinsed 4 c Water 4 c Chicken broth 2 Garlic ...
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Buffalo & Beans 1/4 c Vegetable oil 1 Green pepper, chopped 1 Red pepper, chopped 2 c Mushrooms, sliced 4 md Onions,...
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Burger Mix 1/2 c Dry chickpeas 1/2 c Dry soybeans 1/2 c Dry lentils 1/2 c Yellow split peas 1/2 c Brown rice 1/...
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Burrito Casserole 1 cn Refried beans 12 oz Block Monterey Jack Cheese, -grated 1 cn Chopped green chilis (unless -chee...
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Calico Salad 1/2 c Sugar 1/2 Green pepper, chopped 1/2 c Salad oil 1 Med. onion, chopped or rings 1/2 c Vinegar 1...
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Cassoulet De Poissons 3/4 lb Dried white beans (such as Great northern 1 Medium onion 1 Clove 1 Bouquet garni Salt 2 Carro...
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Chick Pea & Mushroom Bake 112 1/2 g Chick peas (dried) or 300 g Chick peas (canned) 7 1/2 ml Lemon juice Ground Black Pepper 2...
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