Main Dish Recipes -

Joanne Woodward Lobster Tails In Patty Shells

PATTI - VDRJ67A----- 6 Frozen lobster tails -- or 2 c Lobster -- cook 2 qt Salt water -- boiling WHI...

Jumbo Shrimp Marsalla, Housewife Style

1 1/2 lb large U-12 shrimp 4 TB virgin olive oil 1 md red onion, chopped -- in 1/4 -inch dice 1 rib ...

Kalbsschnitzel Mit Joghurt (Veal Steaks with Yogurt)

1 lb Veal; Sliced Thin 1/2 ts Salt 1/4 ts Pepper 3 tb Vegetable Oil 4 ea Apples; Med. Peel And Slice...

Kalbssxhnitzel In Currysosse (Veal Steaks / Lemon & Curry)

1 lb Veal Cutlets; Sliced Thin 1/2 t Salt 1/4 t Pepper 3/4 t Curry Powder 3 T Vegetable Oil 2 ea Oni...

Karens Bbq Sandwiches

3 pounds hamburger -- cooked and drained 1/2 onion -- chopped 1 tablespoon garlic powder 1 cup tomat...

Kathy Pitts' White Pizza

***** NONE ***** Make your favorite pizza dough. While dough is resting, slice and saute VERY slowly...

Kielbasa (Fresh Polish Sausage)

5 tb Salt 1 tb Sugar, granulated 2 Garlic cloves 1 tb Pepper, black 1 ts Marjoram 1 pt Water 10 lb P...

L'Hootz F'Tadjeen

1 lb White fish, cut in chunks 1 c Onion, sliced 1 t Lacama (see recipe) 1 c Potatoes, diced 1 c Car...

Lattice Top Turkey

----Filling---- 10 3/4 ozs low-fat cream of mushroom soup 1 1/4 c skim milk -- at room temperature 1...

Lazy Days Meat Ring

4 lbs ground chicken breast, skinless 2 c white bread crumbs 4 whole egg whites -- slightly beaten 1...

Leek Or Courgette Risotto

10 ml 2 tsp sunflower oil. 1 sm Onion peeled and sliced. 1 Clove garlic crushed. 275 G, 10 oz leeks ...

Legumes In Garlic & Onions

2 c Pigeon peas, soaked, 20 mins 1 qt Water 1/2 ts Turmeric Salt 1/4 c Oil 1 tb Black mustard seeds ...

Lemon and Garlic Chicken with Spring Market Vegetables

1 whole young chicken -- about 3 1/4 to 3 -- 1/2 pounds 2 teaspoons sea salt 2 teaspoons freshly gro...

Lemon Baked Sole

4 (3-1/4 oz.) sole fillets 2 ts Diet margarine, melted 2 ts Lemon juice 2 tb All-purpose flour 2 ts ...

Lemon Chicken and Rice

1 lb Boneless chicken breast -- cut into chunks Salt Ground black pepper Paprika 1 tb Vegetable oil ...

Lemon Sage Red Snapper

4 Red snapper fillets; -1/2" thick 1/2 ts Salt 1/4 ts Scallion; minced 1 ts Sage; crumbled 3 tb Butt...

Lentil-Rice Roast with Cashew Gravy

1 1/2 c Lentils 1 1/2 c Millet 1 1/2 c Brown rice 9 c Water 1 c Bread crumbs 1/2 c Rolled oats 1/2 c...

Lentils and Spanish Rice Enchiladas

1 Box Spanish Quick Brown Rice 1/2 c Lentils 2 c Water 2 c Grated cheese 16 oz Enchilada sauce 15 Co...

Lime Chicken Shish Kabob^

2 Chicken breasts, cut in Cubes 2 Limes, juice of 2 cl Garlic, minced 1 tb Low sodium soy sauce 1 tb...

Linguica Crusted Roasted Salmon Cedar Plank

3 lb Side of salmon 2 tb Olive oil Essence 8 oz Linguica or your favorite -sausage 1/2 c Bread crumb...

Linguine with Spinach Sauce

1/3 c Butter 1/3 c Olive oil 1/4 c White wine 2 ea Onions, thinly sliced 4 ea Cloves garlic, crushed...

Lisa's Chicken Chow Mein

1 package fresh chinese noodles 1 chicken breast -- cut into thin strips 1 tablespoon soy sauce 1 ta...

Lnchee Kabin(Malaysian Spiced Fried Chicken)

1 1/2 kilograms chicken, preferably corn-fed oil for deep frying deep-fried prawn crackers for garni...

Lowfat Turkey/Chicken Tetrazzini

Ingredients2tablespoonbutter 1/4cupflour 1/2teaspoonsalt 1/4teaspoonpepper, ground 1cupchicken broth...

Macaroni and Cheese Casserole

3 T Butter or margarine 3 1/2 T Flour 3/4 t Salt 1/4 t Pepper 2 t Dry mustard 3 c Milk 1/2 lb Sharp ...

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