Main Dish Recipes -

Asparagus-Ham Roll-Ups

2 Pkg. frozen asparagus -- (10 oz.) 2 Tbsp. flour 1/2 Tsp. dry mustard 6 Thin Slices cooked ham 1 C....

Baked Rigatoni

Ingredients1boxrigatoni pasta ---SAUCE--- 1/4cupolive oil 2clovesgarlic, minced 1/2large...

Baked Spinach with Cheese

1 lb Spinach; fresh * 1/4 lb Butter 1 ea Onion; large, diced 2 ea Garlic; cloves, minced 1/2 t Salt ...

Baked Trout with Fennel

1 lg Fresh rainbow trout (2-3 lb) -- head left on if desired 1/2 c Dry white wine 1 Lemon; cut in sl...

Barbecued Shrimp Brushed with Creole Butter

1 1/2 pounds large shrimp -- shells on 8 cloves garlic 4 shallots 1/4 cup fresh oregano leaves -- ch...

Bayerischer Mit Spargel (Barvarian Veal with A

2 lb Veal; Cubed 2 T Vegetable Oil 1 Onion; Large, Chopped 1 c Carrots; Chopped 1 T Parsley; Chopped...

Beachcomber Chicken

3 pounds chicken thighs 1 clove garlic -- minced 1 ginger -- minced 3/4 cup sugar 2 ounces sherry 1/...

Becky Campbell's Chicken with Carambola

1 3.5 to 4 lb. chicken -- cut in pieces 1/4 c Olive oil 1/4 c Lime juice; freshly squeezed 2 Limes; ...

Big Bucket In The Sky Chicken

1 Chicken cutup 3 cups Selfrising flour 1 teaspoon Salt 2 Envelopes tomato cup of soup Or 2 Envelope...

Bill's Venison Or Buffalo Roast

Soak roast overnight in saltwater. Rinse and dry off. Cut slits in top side of roast about 2-3 inche...

Bluefish with Fennel and Tomato Sauce(Mf)

1 fresh fennel bulb (about 1 pound) 2 tablespoons olive oil 2 small garlic cloves -- chopped 1 1 inc...

Broccoli Peanut Chicken

3 chicken breasts 1 medium onion -- diced 1 cup uncooked regular long grain rice 2 teaspoons ground ...

Broccoli Rice Casserole

1 Sm. onion, chopped 1/2 c Chopped celery 1 10 oz Pkg. frozen broccoli, thawed 1 tb Butter or margar...

Broccoli Sprout-Tofu Spread On Toast

8 ounces tofu cake 1 tablespoon white rice miso -- or brown rice miso 4 tablespoons tahini 2 tablesp...

Broccoli-Rice Casserole Ii

2 pk Chopped broccoli OR 1 Bunch fresh broccoli 1 Stick oleo 1 c Cooked rice Paprika 1/2 cn Cream of...

Broiled Cod with Puffy Cheese Sauce

4 Pkg. frozen Torsk cod Fillets -- (come frozen in a block) 1 1/2 Tsp. salt 1/2 Tsp. pepper 3/4 C. w...

Cajun Ribs

4 pounds pork back ribs 2 tablespoons paprika 2 teaspoons salt 2 teaspoons onion powder 2 teaspoons ...

Cajunized Oriental Pork Chops

6 ea Thick pork chops 1 x Salt & red cayenne pepper 1 1/2 c Dry white wine 1 c Bell pepper, chop...

Cambodian Eggplant with Pork & Shrimp

Stephen Ceideburg 1 md Eggplant 1 tb Oil 1 Garlic clove, chopped 1/2 c Finely ground pork 1 Fresh re...

Cheese and Poblano Quesadillas

1 1/2 c Grated manchego cheese 1 c Grated panela cheese 1/2 c Grated cotija cheese 6 ea Flour tortil...

Cheesy Chicken Rolls

1/2 c Shredded lo-fat Mozzarella 2 1/2 oz Jar sliced Mushrooms, draine 1/4 c Plain low-fat Yogurt 1 ...

Chicken and Broccoli

1 Chicken -- cooked & cubed 2 Pkg Frozen Broccoli -- cooked 2 Boxes Chicken Rice-A-Roni 2 Cans C...

Chicken and Rice Avgolemono

1 tb Vegetable oil 1 c Chopped onion 12 ea 3-ounce skinned drumsticks 3 c Low-sodium chicken broth 6...

Chicken Breasts Alfredo

3 Whole chicken breasts -- split/boned 1/2 cup Flour 3 Eggs 2 tablespoons Water 1/2 cup Grated Roman...

Chicken Breasts Stuffed with Pesto Butter

6 boneless chicken breasts -- Flattened to 1/8 " 1/2 cup fresh basil leaves -- washed & dried 1/...

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Main Dish Recipes